Self-Care Box

The Self-Care Box was created to offer immediate support and comfort, helping people to cope with stress, anxiety, and other symptoms associated with trauma, especially in the weeks and months following an event. By including items such as a mindfulness notebook, water bottle, aromatic keychain, sensory band, soothing drink sachets, and a self-care journal, these boxes aim to promote self-soothing and practical self-care strategies, promoting resilience and aiding in the recovery process.

*The contents of these kits may change without notice and individual items may vary by colour, shape, and size, as determined by stock availability and manufacturing changes.

Not suitable for children, due to small objects in kit.